Chicken leg roasted meat only skinless

Nutrition Facts

Serving Size:
Amount per Serving
Calories 244
Calories from Fat 98
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g
15%
Polyunsaturated Fat 2.2g
Monounsaturated Fat 4.3g
Cholesterol 179mg
60%
Sodium 139mg
6%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 34g
Vitamin A 1%·Vitamin C 0%
Calcium 2%·Iron 8%
Other nutrients
Net Carbs 0g
Food Score / Grade 2.2
Diabetes Carb Count 0g
Vitamin B-6 0.6mg
30%
Vitamin B-12 0.5mcg
9%
Vitamin D 7iu
2%
Vitamin E 0mg
1%
Vitamin K 5mcg
6%
Magnesium 34mg
8%
Phosphorus 287mg
29%
Potassium 377mg
11%
Zinc 3mg
20%
Copper 0.1mg
4%
Manganese 0mg
1%
Selenium 35mcg
50%
Thiamin 0.1mg
8%
Riboflavin 0.3mg
16%
Niacin 8mg
42%
Pantothenic Acid 1.7mg
17%
Folate 7mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet