Chinook salmon cooked dry heat
Nutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 356 Calories from Fat 185
| ||||||
% Daily Value*
| ||||||
Total Fat 21g 32%
| ||||||
Saturated Fat 4.9g 25%
| ||||||
Polyunsaturated Fat 4.1g
| ||||||
Monounsaturated Fat 8.8g
| ||||||
Cholesterol 131mg 44%
| ||||||
Sodium 92mg 4%
| ||||||
Total Carbohydrates 0g 0%
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 40g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 0g
| ||||||
Food Score / Grade 2.4
| ||||||
Diabetes Carb Count 0g
| ||||||
Vitamin B-6 0.7mg 36%
| ||||||
Vitamin B-12 4.4mcg 74%
| ||||||
Magnesium 188mg 47%
| ||||||
Phosphorus 571mg 57%
| ||||||
Potassium 778mg 22%
| ||||||
Zinc 1mg 6%
| ||||||
Copper 0.1mg 4%
| ||||||
Manganese 0mg 1%
| ||||||
Selenium 72mcg 103%
| ||||||
Thiamin 0.1mg 5%
| ||||||
Riboflavin 0.2mg 14%
| ||||||
Niacin 15mg 77%
| ||||||
Pantothenic Acid 1.3mg 13%
| ||||||
Folate 54mcg 13%
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
