Chinook salmon cooked dry heat
Chinook salmon cooked dry heatNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 356 Calories from Fat 185
| ||||||
% Daily Value*
| ||||||
Total Fat 21g 32%
| ||||||
Saturated Fat 4.9g 25%
| ||||||
Polyunsaturated Fat 4.1g
| ||||||
Monounsaturated Fat 8.8g
| ||||||
Cholesterol 131mg 44%
| ||||||
Sodium 92mg 4%
| ||||||
Total Carbohydrates 0g 0%
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 40g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 0g
| ||||||
Food Score / Grade 2.4
| ||||||
Diabetes Carb Count 0g
| ||||||
Vitamin B-6 0.7mg 36%
| ||||||
Vitamin B-12 4.4mcg 74%
| ||||||
Magnesium 188mg 47%
| ||||||
Phosphorus 571mg 57%
| ||||||
Potassium 778mg 22%
| ||||||
Zinc 1mg 6%
| ||||||
Copper 0.1mg 4%
| ||||||
Manganese 0mg 1%
| ||||||
Selenium 72mcg 103%
| ||||||
Thiamin 0.1mg 5%
| ||||||
Riboflavin 0.2mg 14%
| ||||||
Niacin 15mg 77%
| ||||||
Pantothenic Acid 1.3mg 13%
| ||||||
Folate 54mcg 13%
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
It doesn't seem fair, does it? You haven't eaten anything all night and you still wake up with high blood glucose! What is going on? For those of y... read more
MyNetDiary has many basic or generic food items but they might be a little tricky to find until our naming convention is updated this year. In the... read more
Think the scale is the only way to weigh yourself? Think again! There are several other reliable measures of weight that can also calculate how muc... read more
