Chinook salmon cooked dry heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 356
Calories from Fat 185
% Daily Value*
Total Fat 21g
32%
Saturated Fat 4.9g
25%
Polyunsaturated Fat 4.1g
Monounsaturated Fat 8.8g
Cholesterol 131mg
44%
Sodium 92mg
4%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 40g
Vitamin A 15%·Vitamin C 11%
Calcium 4%·Iron 8%
Other nutrients
Net Carbs 0g
Food Score / Grade 2.4
Diabetes Carb Count 0g
Vitamin B-6 0.7mg
36%
Vitamin B-12 4.4mcg
74%
Magnesium 188mg
47%
Phosphorus 571mg
57%
Potassium 778mg
22%
Zinc 1mg
6%
Copper 0.1mg
4%
Manganese 0mg
1%
Selenium 72mcg
103%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
14%
Niacin 15mg
77%
Pantothenic Acid 1.3mg
13%
Folate 54mcg
13%
* Daily value percentages are based on Standard 2,000 calorie diet