Chinook salmon cooked dry heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 196
Calories from Fat 102
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2.7g
14%
Polyunsaturated Fat 2.3g
Monounsaturated Fat 4.9g
Cholesterol 72mg
24%
Sodium 51mg
2%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 22g
Vitamin A 8%·Vitamin C 6%
Calcium 2%·Iron 4%
Other nutrients
Net Carbs 0g
Food Score / Grade 1.3
Diabetes Carb Count 0g
Vitamin B-6 0.4mg
20%
Vitamin B-12 2.4mcg
41%
Magnesium 104mg
26%
Phosphorus 315mg
32%
Potassium 429mg
12%
Zinc 0mg
3%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 40mcg
57%
Thiamin 0mg
2%
Riboflavin 0.1mg
8%
Niacin 9mg
43%
Pantothenic Acid 0.7mg
7%
Folate 30mcg
7%
* Daily value percentages are based on Standard 2,000 calorie diet
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