Chocolate milk 2% reduced fat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 190
Calories from Fat 43
% Daily Value*
Total Fat 4.8g
7%
Saturated Fat 2.9g
15%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1.1g
Cholesterol 20mg
7%
Sodium 165mg
7%
Total Carbohydrates 30g
10%
Dietary Fiber 1.8g
7%
Sugars 24g
Sugar Alcohols 0g
Protein 7.5g
Vitamin A 11%·Vitamin C 0%
Calcium 27%·Iron 3%
Other nutrients
Net Carbs 29g
Food Score / Grade 2.1
Diabetes Carb Count 30g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0.8mcg
14%
Vitamin D 123iu
31%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Magnesium 35mg
9%
Phosphorus 255mg
26%
Potassium 423mg
12%
Zinc 1mg
7%
Copper 0.2mg
9%
Manganese 0.2mg
8%
Selenium 9mcg
12%
Thiamin 0.1mg
7%
Riboflavin 0.5mg
27%
Niacin 0mg
2%
Pantothenic Acid 1.3mg
13%
Folate 5mcg
1%
Caffeine 3mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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