Cinnamon raisin english muffin

Nutrition Facts

Serving Size:
Amount per Serving
Calories 68
Calories from Fat 5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.2g
Cholesterol 0mg
0%
Sodium 85mg
4%
Total Carbohydrates 14g
5%
Dietary Fiber 0.7g
3%
Sugars 4.2g
Sugar Alcohols 0g
Protein 2.2g
Vitamin A 0%·Vitamin C 1%
Calcium 3%·Iron 7%
Other nutrients
Net Carbs 13g
Food Grade 0.2
Diabetes Carb Count 14g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Magnesium 7mg
2%
Phosphorus 26mg
3%
Potassium 49mg
1%
Zinc 0mg
2%
Copper 0mg
2%
Manganese 0.2mg
8%
Selenium 6mcg
9%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
4%
Niacin 1mg
5%
Pantothenic Acid 0.1mg
1%
Folate 21mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
Do you stay on track all day, only to find you've exceeded your calorie budget after nighttime snacking? Is this habit making it hard to lose weigh... read more
Have a safe, happy Independence Day from MyNetDiary! read more
Do you often eat nut butters but rarely eat whole nuts? Time to consider eating whole nuts instead - this could be beneficial for both weight loss... read more