Cinnamon raisin english muffin

Nutrition Facts

Serving Size:
Amount per Serving
Calories 68
Calories from Fat 5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.2g
Cholesterol 0mg
0%
Sodium 85mg
4%
Total Carbohydrates 14g
5%
Dietary Fiber 0.7g
3%
Sugars 4.2g
Sugar Alcohols 0g
Protein 2.2g
Vitamin A 0%·Vitamin C 1%
Calcium 3%·Iron 7%
Other nutrients
Net Carbs 13g
Food Score / Grade 0.2
Diabetes Carb Count 14g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Magnesium 7mg
2%
Phosphorus 26mg
3%
Potassium 49mg
1%
Zinc 0mg
2%
Copper 0mg
2%
Manganese 0.2mg
8%
Selenium 6mcg
9%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
4%
Niacin 1mg
5%
Pantothenic Acid 0.1mg
1%
Folate 21mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
Looking for healthy savory food while needing to watch your weight or blood glucose? Sweet potatoes are not off the menu. Check out this delicious... read more
Did you know that the health of your gut can impact your risk of diabetes? Learn three ways that could lower your diabetes risk or help manage exi... read more
Can you snack and still lose weight? Yes, if you are a smart snacker. Try these quick and easy 5 ingredients or less high protein snack recipes. read more