Coho salmon wild cooked moist heat
Nutrition Facts | ||||||
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| Amount per Serving | ||||||
Calories 285 Calories from Fat 105
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% Daily Value*
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Total Fat 12g 18%
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Saturated Fat 2.5g 12%
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Polyunsaturated Fat 3.9g
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Monounsaturated Fat 4.2g
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Cholesterol 88mg 29%
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Sodium 82mg 3%
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Total Carbohydrates 0g 0%
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Sugar Alcohols 0g
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Protein 42g
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| Other nutrients | ||||||
Net Carbs 0g
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Food Score / Grade 4.5
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Diabetes Carb Count 0g
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Vitamin B-6 0.9mg 43%
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Vitamin B-12 6.9mcg 116%
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Magnesium 54mg 14%
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Phosphorus 462mg 46%
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Potassium 705mg 20%
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Zinc 1mg 5%
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Copper 0.1mg 5%
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Manganese 0mg 1%
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Selenium 72mcg 102%
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Thiamin 0.2mg 12%
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Riboflavin 0.2mg 14%
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Niacin 12mg 60%
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Pantothenic Acid 1.3mg 13%
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Folate 14mcg 3%
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
