Corn sweet yellow canned

Nutrition Facts

Serving Size:
Amount per Serving
Calories 110
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 0.6g
Cholesterol 0mg
0%
Sodium 336mg
14%
Total Carbohydrates 24g
8%
Dietary Fiber 3.3g
13%
Sugars 7.3g
Sugar Alcohols 0g
Protein 3.8g
Vitamin A 2%·Vitamin C 5%
Calcium 0%·Iron 2%
Other nutrients
Net Carbs 20g
Food Score / Grade 1.5
Diabetes Carb Count 24g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 21mg
5%
Phosphorus 75mg
8%
Potassium 216mg
6%
Zinc 1mg
3%
Copper 0.1mg
3%
Manganese 0.1mg
5%
Selenium 1mcg
1%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
9%
Niacin 2mg
8%
Pantothenic Acid 0.3mg
3%
Folate 64mcg
16%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Looking for healthy savory food while needing to watch your weight or blood glucose? Sweet potatoes are not off the menu. Check out this delicious... read more
Is granola good for weight loss? One cup of store bought granola can easily provide 500 calories. For a person trying to lose weight on a 1500-ca... read more
Polycystic Ovary Syndrome (PCOS) is a complex metabolic condition that is thought to affect 5-10% of women. Learn about this condition and guideli... read more