Corn sweet yellow raw
Corn sweet yellow rawNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 63 Calories from Fat 9
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% Daily Value*
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Total Fat 1g 2%
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Saturated Fat 0.2g 1%
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Polyunsaturated Fat 0.4g
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Monounsaturated Fat 0.3g
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Cholesterol 0mg 0%
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Sodium 11mg 0%
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Total Carbohydrates 14g 5%
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Dietary Fiber 1.5g 6%
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Sugars 4.6g
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Sugar Alcohols 0g
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Protein 2.4g
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| Other nutrients | ||||||
Net Carbs 12g
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Food Score / Grade 1
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Diabetes Carb Count 14g
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Vitamin B-6 0.1mg 3%
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Vitamin B-12 0mcg 0%
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Vitamin D 0iu 0%
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Vitamin E 0mg 0%
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Vitamin K 0mcg 0%
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Magnesium 27mg 7%
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Phosphorus 65mg 6%
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Potassium 197mg 6%
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Zinc 0mg 2%
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Copper 0mg 2%
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Manganese 0.1mg 6%
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Selenium 0mcg 1%
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Thiamin 0.1mg 8%
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Riboflavin 0mg 2%
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Niacin 1mg 6%
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Pantothenic Acid 0.5mg 5%
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Folate 31mcg 8%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
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