Egg bagel

Nutrition Facts

Serving Size:
Amount per Serving
Calories 192
Calories from Fat 13
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.3g
Cholesterol 17mg
6%
Sodium 348mg
15%
Total Carbohydrates 37g
12%
Dietary Fiber 1.6g
6%
Sugar Alcohols 0g
Protein 7.3g
Vitamin A 2%·Vitamin C 1%
Calcium 1%·Iron 15%
Other nutrients
Net Carbs 35g
Food Score / Grade -0.2
Diabetes Carb Count 37g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0.1mcg
2%
Magnesium 17mg
4%
Phosphorus 58mg
6%
Potassium 47mg
1%
Zinc 1mg
4%
Copper 0.1mg
3%
Manganese 0.3mg
14%
Selenium 21mcg
30%
Thiamin 0.4mg
25%
Riboflavin 0.2mg
10%
Niacin 2mg
12%
Pantothenic Acid 0.5mg
5%
Folate 61mcg
15%
* Daily value percentages are based on Standard 2,000 calorie diet