Fast foods chicken breaded and fried boneless pieces plain nuggets

Nutrition Facts

Serving Size:
Amount per Serving
Calories 982
Calories from Fat 586
% Daily Value*
Total Fat 65g
100%
Saturated Fat 11g
57%
Polyunsaturated Fat 21g
Monounsaturated Fat 25g
Trans Fat 0.4g
Cholesterol 176mg
59%
Sodium 1901mg
79%
Total Carbohydrates 48g
16%
Dietary Fiber 2.9g
12%
Sugars 0.3g
Sugar Alcohols 0g
Protein 51g
Vitamin A 1%·Vitamin C 3%
Calcium 4%·Iron 15%
Other nutrients
Net Carbs 45g
Food Grade -5.1
Diabetes Carb Count 48g
Vitamin B-6 0.5mg
24%
Vitamin B-12 1.1mcg
18%
Vitamin D 22iu
6%
Vitamin E 4mg
18%
Vitamin K 22mcg
28%
Magnesium 77mg
19%
Phosphorus 870mg
87%
Potassium 803mg
23%
Zinc 2mg
13%
Copper 0.2mg
8%
Manganese 0.5mg
24%
Selenium 55mcg
79%
Thiamin 0.3mg
20%
Riboflavin 0.7mg
38%
Niacin 19mg
96%
Pantothenic Acid 3.8mg
38%
Folate 35mcg
9%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Which is better when it comes to calcium and heart disease? Supplements or food? While it is well established that calcium is essential for strong ... read more
The decision to start a family can be exciting and stressful all at the same time. Instead of waiting until pregnancy to embrace a healthier you, ... read more
Wondering how to start a vegetable garden from scratch? Follow these four simple steps. read more