Fast foods enchilada with cheese and beef

Nutrition Facts

Serving Size:
Amount per Serving
Calories 323
Calories from Fat 159
% Daily Value*
Total Fat 18g
27%
Saturated Fat 9g
45%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 6.1g
Cholesterol 40mg
13%
Sodium 1319mg
55%
Total Carbohydrates 30g
10%
Sugar Alcohols 0g
Protein 12g
Vitamin A 23%·Vitamin C 2%
Calcium 23%·Iron 17%
Other nutrients
Net Carbs 30g
Food Grade -5
Diabetes Carb Count 30g
Vitamin B-6 0.3mg
13%
Vitamin B-12 1mcg
17%
Magnesium 83mg
21%
Phosphorus 167mg
17%
Potassium 574mg
16%
Zinc 3mg
18%
Copper 0.5mg
26%
Manganese 0.6mg
29%
Selenium 10mcg
14%
Thiamin 0.1mg
6%
Riboflavin 0.4mg
24%
Niacin 3mg
13%
Pantothenic Acid 1.4mg
14%
Folate 67mcg
17%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
Do you love to cook but have little time to enter all the recipe ingredients for tracking? MyNetDiary makes it quick and easy to import recipes fro... read more
Use Your Downtime as Head Start Toward Better Health Earlier this year, the Centers for Disease Control and Prevention (CDC) released a study that ... read more
Looking for a healthy Halloween treat to hand out to trick-or-treaters? Here are some creative candy alternatives that can benefit the whole famil... read more