Fast foods ham and cheese sandwich

Nutrition Facts

Serving Size:
Amount per Serving
Calories 68
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1.3g
Cholesterol 11mg
4%
Sodium 150mg
6%
Total Carbohydrates 6.5g
2%
Sugar Alcohols 0g
Protein 4g
Vitamin A 1%·Vitamin C 1%
Calcium 3%·Iron 3%
Other nutrients
Net Carbs 6g
Food Score / Grade -0.5
Diabetes Carb Count 6g
Vitamin B-6 0mg
2%
Vitamin B-12 0.1mcg
2%
Vitamin E 0mg
0%
Magnesium 3mg
1%
Phosphorus 29mg
3%
Potassium 56mg
2%
Zinc 0mg
2%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 4mcg
6%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
6%
Niacin 1mg
3%
Pantothenic Acid 0.2mg
2%
Folate 15mcg
4%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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