Fennel seed ground or whole

Nutrition Facts

Serving Size:
Amount per Serving
Calories 40
Calories from Fat 16
% Daily Value*
Total Fat 1.7g
3%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1.1g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrates 6.1g
2%
Dietary Fiber 4.6g
18%
Sugar Alcohols 0g
Protein 1.8g
Vitamin A 0%·Vitamin C 4%
Calcium 14%·Iron 12%
Other nutrients
Net Carbs 1g
Food Score / Grade 3.4
Diabetes Carb Count 4g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 45mg
11%
Phosphorus 56mg
6%
Potassium 197mg
6%
Zinc 0mg
3%
Copper 0.1mg
6%
Manganese 0.8mg
38%
Thiamin 0mg
3%
Riboflavin 0mg
2%
Niacin 1mg
4%
* Daily value percentages are based on Standard 2,000 calorie diet
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