Figs raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 47
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Cholesterol 0mg
0%
Sodium 0.6mg
0%
Total Carbohydrates 12g
4%
Dietary Fiber 1.9g
7%
Sugars 10g
Sugar Alcohols 0g
Protein 0.5g
Vitamin A 2%·Vitamin C 2%
Calcium 2%·Iron 1%
Other nutrients
Net Carbs 10g
Food Score / Grade 1.1
Diabetes Carb Count 12g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 3mcg
4%
Magnesium 11mg
3%
Phosphorus 9mg
1%
Potassium 148mg
4%
Zinc 0mg
1%
Copper 0mg
2%
Manganese 0.1mg
4%
Selenium 0mcg
0%
Thiamin 0mg
3%
Riboflavin 0mg
2%
Niacin 0mg
1%
Pantothenic Acid 0.2mg
2%
Folate 4mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet