Managing diabetes with diet and exercise

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Learn how to master your blood sugar! Tips for managing diabetes with diet, exercise, and additional healthy habits
Pool exercises for weight loss

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Change up your workout with these pool exercises for weight loss
Core workout routine at home

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3 exercises for your core workout routine at home for stronger, tighter abs
Nutritional benefits of peanut butter

Sep 13, 2021

3 major nutritional benefits of peanut butter and new recipes you can start making today!
Weeknight dinners for one

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Healthy weeknight dinners for one. It's easier than you think!
Nutrition for kidney disease

Jan 20, 2021

MyNetDiary tips for tracking your nutrition for kidney disease