Fish tuna fresh skipjack raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 88
Calories from Fat 8
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.2g
Cholesterol 40mg
13%
Sodium 31mg
1%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 19g
Vitamin A 1%·Vitamin C 1%
Calcium 2%·Iron 6%
Other nutrients
Net Carbs 0g
Food Score / Grade 2.6
Diabetes Carb Count 0g
Vitamin B-6 0.7mg
36%
Vitamin B-12 1.6mcg
27%
Magnesium 29mg
7%
Phosphorus 189mg
19%
Potassium 346mg
10%
Zinc 1mg
5%
Copper 0.1mg
4%
Manganese 0mg
1%
Selenium 31mcg
44%
Thiamin 0mg
2%
Riboflavin 0.1mg
5%
Niacin 13mg
65%
Pantothenic Acid 0.4mg
4%
Folate 8mcg
2%
* Daily value percentages are based on Standard 2,000 calorie diet
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