Fresh Dates by Cedar Phoenicia

Fresh Dates by Cedar Phoenicia

60cals
Running nutrition plan

Aug 18, 2025

Building a running nutrition plan for every stage of training
Exercise while traveling

Dec 15, 2025

How to work in exercise while traveling, no matter how far away you roam
What is NEAT

Feb 2, 2026

What is NEAT exercise? Learn a new way to speed up your weight loss
What is insulin resistance

Mar 9, 2026

What is insulin resistance?
Naturally gluten-free foods

Mar 23, 2026

What are nutritious and naturally gluten-free foods?
Risk factors for type 2 diabetes

Apr 13, 2026

What are risk factors for type 2 diabetes? All you need to know