Fried green plantains

Nutrition Facts

Serving Size:
Amount per Serving
Calories 365
Calories from Fat 125
% Daily Value*
Total Fat 14g
21%
Saturated Fat 4.4g
22%
Polyunsaturated Fat 3.2g
Monounsaturated Fat 5.1g
Trans Fat 0.2g
Cholesterol 0mg
Sodium 2.4mg
0%
Total Carbohydrates 58g
19%
Dietary Fiber 4.1g
17%
Sugars 4.3g
Sugar Alcohols 0g
Protein 1.8g
Vitamin A 28%·Vitamin C 7%
Calcium 0%·Iron 4%
Other nutrients
Net Carbs 54g
Food Score / Grade -0.9
Diabetes Carb Count 58g
Vitamin B-6 0.3mg
16%
Magnesium 68mg
17%
Phosphorus 52mg
5%
Potassium 569mg
16%
Zinc 0mg
2%
Copper 0.2mg
11%
Manganese 0.2mg
11%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
7%
Niacin 1mg
5%
Pantothenic Acid 0.5mg
5%
Folate 18mcg
4%
* Daily value percentages are based on Standard 2,000 calorie diet
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