Garden salad

Nutrition Facts

Serving Size:
Amount per Serving
Calories 160
Calories from Fat 135
% Daily Value*
Total Fat 15g
23%
Saturated Fat 3g
15%
Cholesterol 0mg
Sodium 530mg
22%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 10g
Sugar Alcohols 0g
Protein 1g
Vitamin A 8%·Vitamin C 35%
Calcium ·Iron
Other nutrients
Net Carbs 11g
Food Grade -1
Diabetes Carb Count 12g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
Are avocados truly heart-healthy? Since heart disease continues to top the charts as the leading cause of death in the U.S., heart disease preventi... read more
A new study suggests that low carb diets are more effective for weight loss and reduced disease risk, but is that really what the data showed? read more
Here are four fascinating olive oil facts I learned while touring an olive grove and processing plant in southern Spain. read more