Goat cheese hard

Nutrition Facts

Serving Size:
Amount per Serving
Calories 128
Calories from Fat 91
% Daily Value*
Total Fat 10g
16%
Saturated Fat 7g
35%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 2.3g
Cholesterol 30mg
10%
Sodium 120mg
5%
Total Carbohydrates 0.6g
0%
Sugars 0.6g
Sugar Alcohols 0g
Protein 8.7g
Vitamin A 10%·Vitamin C 0%
Calcium 25%·Iron 3%
Other nutrients
Net Carbs 1g
Food Score / Grade -0.9
Diabetes Carb Count 1g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
1%
Vitamin D 7iu
2%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Magnesium 15mg
4%
Phosphorus 207mg
21%
Potassium 14mg
0%
Zinc 0mg
3%
Copper 0.2mg
9%
Manganese 0.1mg
4%
Selenium 2mcg
2%
Thiamin 0mg
3%
Riboflavin 0.3mg
20%
Niacin 1mg
3%
Pantothenic Acid 0.1mg
1%
Folate 1mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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