Goat's milk

Nutrition Facts

Serving Size:
Amount per Serving
Calories 673
Calories from Fat 364
% Daily Value*
Total Fat 40g
62%
Saturated Fat 26g
130%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 11g
Cholesterol 107mg
36%
Sodium 488mg
20%
Total Carbohydrates 43g
14%
Sugars 43g
Sugar Alcohols 0g
Protein 35g
Vitamin A 39%·Vitamin C 21%
Calcium 131%·Iron 3%
Other nutrients
Net Carbs 43g
Food Score / Grade 3.4
Diabetes Carb Count 43g
Vitamin B-6 0.4mg
22%
Vitamin B-12 0.7mcg
11%
Vitamin D 498iu
124%
Vitamin E 1mg
3%
Vitamin K 3mcg
4%
Magnesium 137mg
34%
Phosphorus 1,083mg
108%
Potassium 1,991mg
57%
Zinc 3mg
20%
Copper 0.4mg
22%
Manganese 0.2mg
9%
Selenium 14mcg
20%
Thiamin 0.5mg
31%
Riboflavin 1.3mg
79%
Niacin 3mg
14%
Pantothenic Acid 3mg
30%
Folate 10mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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