Grapefruit pink or red raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 97
Calories from Fat 3
% Daily Value*
Total Fat 0.3g
0%
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrates 25g
8%
Dietary Fiber 3.7g
15%
Sugars 16g
Sugar Alcohols 0g
Protein 1.8g
Vitamin A 53%·Vitamin C 120%
Calcium 5%·Iron 1%
Other nutrients
Net Carbs 21g
Food Score / Grade 5
Diabetes Carb Count 25g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 21mg
5%
Phosphorus 41mg
4%
Potassium 311mg
9%
Zinc 0mg
1%
Copper 0.1mg
4%
Manganese 0.1mg
3%
Selenium 0mcg
0%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
4%
Niacin 0mg
2%
Pantothenic Acid 0.6mg
6%
Folate 30mcg
7%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
There's a lot of interest in variations on fasting for weight loss. What does research say about the effectiveness of fasting diet plans? And most... read more

Details, Details, It's What Matters When Dieting ? Watch Those Labels! When grocery shopping, we often don't have the same mentality as "window... read more

Learn how to estimate added sugars in yogurt. Post also includes a chart of estimated added sugars for three popular brands sold in the United ... read more