Green peas boiled without salt
Green peas boiled without saltNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 134 Calories from Fat 3
| ||||||
% Daily Value*
| ||||||
Total Fat 0.4g 1%
| ||||||
Polyunsaturated Fat 0.2g
| ||||||
Monounsaturated Fat 0g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 4.8mg 0%
| ||||||
Total Carbohydrates 25g 8%
| ||||||
Dietary Fiber 8.8g 35%
| ||||||
Sugars 9.5g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 8.6g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 16g
| ||||||
Food Score / Grade 6.8
| ||||||
Diabetes Carb Count 21g
| ||||||
Vitamin B-6 0.3mg 17%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 0iu 0%
| ||||||
Vitamin E 0mg 1%
| ||||||
Vitamin K 41mcg 52%
| ||||||
Magnesium 62mg 16%
| ||||||
Phosphorus 187mg 19%
| ||||||
Potassium 434mg 12%
| ||||||
Zinc 2mg 13%
| ||||||
Copper 0.3mg 14%
| ||||||
Manganese 0.8mg 42%
| ||||||
Selenium 3mcg 4%
| ||||||
Thiamin 0.4mg 28%
| ||||||
Riboflavin 0.2mg 14%
| ||||||
Niacin 3mg 16%
| ||||||
Pantothenic Acid 0.2mg 2%
| ||||||
Folate 101mcg 25%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
If you stock your kitchen wisely, you will increase your likelihood of making healthy choices. MyNetDiary Dietitians share their personal kitchen f... read more
Raising healthy kids will have long term positive effects on their adult lives. read more
So, what's a person to do to prevent weight gain that so often occurs after a vacation? You can try to have a mindset of simple strategies to keep ... read more
