Ground pork pan-broiled 72% lean 28% fat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 320
Calories from Fat 240
% Daily Value*
Total Fat 27g
41%
Saturated Fat 9.2g
46%
Polyunsaturated Fat 3.6g
Monounsaturated Fat 12g
Trans Fat 0.2g
Cholesterol 84mg
28%
Sodium 77mg
3%
Total Carbohydrates 0.9g
0%
Sugar Alcohols 0g
Protein 19g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 6%
Other nutrients
Net Carbs 1g
Food Score / Grade -2.9
Diabetes Carb Count 1g
Vitamin B-6 0.4mg
19%
Vitamin B-12 0.9mcg
16%
Vitamin D 27iu
7%
Vitamin E 0mg
2%
Vitamin K 0mcg
0%
Magnesium 15mg
4%
Phosphorus 154mg
15%
Potassium 234mg
7%
Zinc 2mg
14%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 32mcg
46%
Thiamin 0.2mg
15%
Riboflavin 0.4mg
24%
Niacin 6mg
29%
Pantothenic Acid 0.7mg
7%
Folate 3mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet