Ground pork pan-broiled 84% lean 16% fat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 256
Calories from Fat 164
% Daily Value*
Total Fat 18g
28%
Saturated Fat 6.3g
32%
Polyunsaturated Fat 2.6g
Monounsaturated Fat 8.5g
Trans Fat 0.2g
Cholesterol 82mg
27%
Sodium 76mg
3%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 23g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 5%
Other nutrients
Net Carbs 0g
Food Score / Grade -0.7
Diabetes Carb Count 0g
Vitamin B-6 0.5mg
23%
Vitamin B-12 0.8mcg
14%
Vitamin D 19iu
5%
Vitamin E 0mg
2%
Vitamin K 0mcg
0%
Magnesium 19mg
5%
Phosphorus 188mg
19%
Potassium 293mg
8%
Zinc 2mg
14%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 37mcg
53%
Thiamin 0.3mg
20%
Riboflavin 0.4mg
23%
Niacin 7mg
36%
Pantothenic Acid 0.7mg
7%
Folate 3mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet