Haddock smoked

Nutrition Facts

Serving Size:
Amount per Serving
Calories 33
Calories from Fat 2
% Daily Value*
Total Fat 0.3g
0%
Cholesterol 22mg
7%
Sodium 216mg
9%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 7.2g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.5
Diabetes Carb Count 0g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0.5mcg
8%
Vitamin D 10iu
2%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 15mg
4%
Phosphorus 71mg
7%
Potassium 118mg
3%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0mg
0%
Selenium 12mcg
17%
Thiamin 0mg
1%
Riboflavin 0mg
1%
Niacin 1mg
7%
Pantothenic Acid 0mg
0%
Folate 4mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
If you stock your kitchen wisely, you will increase your likelihood of making healthy choices. MyNetDiary Dietitians share their personal kitchen f... read more
Alcohol & Parties Since New Year's Eve is in three days, I'm thinking about alcohol. Alcohol is fairly caloric - it contains 7 calories per gra... read more
Learn how to enter staple or basic foods in your meals and recipes. Staple Foods have more complete nutrient content than brand foods and are easy... read more