Ham boneless spiral sliced lean meat and fat roasted
Ham boneless spiral sliced lean meat and fat roastedNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 202 Calories from Fat 67
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% Daily Value*
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Total Fat 7.4g 11%
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Saturated Fat 1.4g 7%
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Polyunsaturated Fat 0.9g
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Monounsaturated Fat 2.8g
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Cholesterol 93mg 31%
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Sodium 1417mg 59%
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Total Carbohydrates 1.5g 1%
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Sugars 1.5g
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Sugar Alcohols 0g
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Protein 32g
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| Other nutrients | ||||||
Net Carbs 2g
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Food Score / Grade -0.1
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Diabetes Carb Count 2g
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Vitamin B-6 0.6mg 31%
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Vitamin B-12 0.7mcg 12%
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Vitamin D 48iu 12%
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Vitamin E 0mg 1%
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Vitamin K 0mcg 0%
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Magnesium 32mg 8%
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Phosphorus 447mg 45%
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Potassium 500mg 14%
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Zinc 3mg 17%
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Copper 0.3mg 14%
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Manganese 0mg 2%
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Selenium 60mcg 85%
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Thiamin 0.7mg 45%
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Riboflavin 0.3mg 19%
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Niacin 10mg 48%
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Pantothenic Acid 1.5mg 15%
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Folate 1mcg 0%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
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