Ham honey smoked cooked

Nutrition Facts

Serving Size:
Amount per Serving
Calories 122
Calories from Fat 21
% Daily Value*
Total Fat 2.4g
4%
Saturated Fat 0.9g
4%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1.2g
Cholesterol 22mg
7%
Sodium 900mg
38%
Total Carbohydrates 7.3g
2%
Sugar Alcohols 0g
Protein 18g
Vitamin A 0%·Vitamin C 1%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 7g
Food Score / Grade -0.2
Diabetes Carb Count 7g
Vitamin B-6 0.2mg
12%
Vitamin B-12 0.4mcg
6%
Magnesium 8mg
2%
Phosphorus 384mg
38%
Potassium 165mg
5%
Zinc 1mg
6%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 10mcg
15%
Thiamin 0.4mg
27%
Riboflavin 0.1mg
6%
Niacin 2mg
11%
Pantothenic Acid 0.2mg
2%
Folate 2mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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