Hemp seeds shelled or hulled
Hemp seeds shelled or hulledNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 166 Calories from Fat 132
| ||||||
% Daily Value*
| ||||||
Total Fat 15g 23%
| ||||||
Saturated Fat 1.4g 7%
| ||||||
Polyunsaturated Fat 11g
| ||||||
Monounsaturated Fat 1.6g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 1.5mg 0%
| ||||||
Total Carbohydrates 2.6g 1%
| ||||||
Dietary Fiber 1.2g 5%
| ||||||
Sugars 0.5g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 9.5g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 1g
| ||||||
Food Grade 0.5
| ||||||
Diabetes Carb Count 3g
| ||||||
Vitamin B-6 0.2mg 9%
| ||||||
Vitamin E 0mg 1%
| ||||||
Magnesium 210mg 53%
| ||||||
Phosphorus 495mg 50%
| ||||||
Potassium 360mg 10%
| ||||||
Zinc 3mg 20%
| ||||||
Copper 0.5mg 24%
| ||||||
Manganese 2.3mg 114%
| ||||||
Thiamin 0.4mg 25%
| ||||||
Riboflavin 0.1mg 5%
| ||||||
Niacin 3mg 14%
| ||||||
Folate 33mcg 8%
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Do you stay on track all day, only to find you've exceeded your calorie budget after nighttime snacking? Is this habit making it hard to lose weigh... read more
Are you beating the average American with your daily vegetable intake? If not, increase your dose of vegetables with one of these quick and easy s... read more
Among the protein powder pros and cons, one thing is sure-protein is an essential nutrient no matter what eating plan you follow. When it comes to ... read more
