Homemade caramel custard flan
Homemade caramel custard flanNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 222 Calories from Fat 55
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% Daily Value*
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Total Fat 6.2g 9%
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Saturated Fat 2.8g 14%
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Polyunsaturated Fat 0.6g
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Monounsaturated Fat 1.9g
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Cholesterol 138mg 46%
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Sodium 81mg 3%
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Total Carbohydrates 35g 12%
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Sugars 35g
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Sugar Alcohols 0g
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Protein 6.9g
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| Other nutrients | ||||||
Net Carbs 35g
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Food Score / Grade -1.4
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Diabetes Carb Count 35g
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Vitamin B-6 0.1mg 3%
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Vitamin B-12 0.6mcg 9%
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Vitamin E 0mg 2%
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Vitamin K 0mcg 0%
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Magnesium 14mg 3%
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Phosphorus 147mg 15%
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Potassium 181mg 5%
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Zinc 1mg 5%
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Copper 0mg 2%
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Manganese 0mg 1%
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Selenium 13mcg 19%
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Thiamin 0mg 3%
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Riboflavin 0.3mg 19%
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Niacin 0mg 1%
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Pantothenic Acid 0.8mg 8%
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Folate 14mcg 3%
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Caffeine 0mg
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
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