Homemade caramel custard flan
Homemade caramel custard flanNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 222 Calories from Fat 55
| ||||||
% Daily Value*
| ||||||
Total Fat 6.2g 9%
| ||||||
Saturated Fat 2.8g 14%
| ||||||
Polyunsaturated Fat 0.6g
| ||||||
Monounsaturated Fat 1.9g
| ||||||
Cholesterol 138mg 46%
| ||||||
Sodium 81mg 3%
| ||||||
Total Carbohydrates 35g 12%
| ||||||
Sugars 35g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 6.9g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 35g
| ||||||
Food Grade -1.4
| ||||||
Diabetes Carb Count 35g
| ||||||
Vitamin B-6 0.1mg 3%
| ||||||
Vitamin B-12 0.6mcg 9%
| ||||||
Vitamin E 0mg 2%
| ||||||
Vitamin K 0mcg 0%
| ||||||
Magnesium 14mg 3%
| ||||||
Phosphorus 147mg 15%
| ||||||
Potassium 181mg 5%
| ||||||
Zinc 1mg 5%
| ||||||
Copper 0mg 2%
| ||||||
Manganese 0mg 1%
| ||||||
Selenium 13mcg 19%
| ||||||
Thiamin 0mg 3%
| ||||||
Riboflavin 0.3mg 19%
| ||||||
Niacin 0mg 1%
| ||||||
Pantothenic Acid 0.8mg 8%
| ||||||
Folate 14mcg 3%
| ||||||
Caffeine 0mg
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Just how much exercise comes from mowing the lawn or weeding the flowerbeds? This post will give you the good news on calories burned from outdoor ... read more
Kefir is a unique probiotic food that originated in Eastern Europe long ago, and is gaining in popularity in other countries. What is it exactly a... read more
Have you ever wondered what some of the best foods are for brain health? While there isn't one magic food or supplement that will save your brain,... read more
