Homemade caramel custard flan
Homemade caramel custard flanNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 222 Calories from Fat 55
| ||||||
% Daily Value*
| ||||||
Total Fat 6.2g 9%
| ||||||
Saturated Fat 2.8g 14%
| ||||||
Polyunsaturated Fat 0.6g
| ||||||
Monounsaturated Fat 1.9g
| ||||||
Cholesterol 138mg 46%
| ||||||
Sodium 81mg 3%
| ||||||
Total Carbohydrates 35g 12%
| ||||||
Sugars 35g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 6.9g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 35g
| ||||||
Food Score / Grade -1.4
| ||||||
Diabetes Carb Count 35g
| ||||||
Vitamin B-6 0.1mg 3%
| ||||||
Vitamin B-12 0.6mcg 9%
| ||||||
Vitamin E 0mg 2%
| ||||||
Vitamin K 0mcg 0%
| ||||||
Magnesium 14mg 3%
| ||||||
Phosphorus 147mg 15%
| ||||||
Potassium 181mg 5%
| ||||||
Zinc 1mg 5%
| ||||||
Copper 0mg 2%
| ||||||
Manganese 0mg 1%
| ||||||
Selenium 13mcg 19%
| ||||||
Thiamin 0mg 3%
| ||||||
Riboflavin 0.3mg 19%
| ||||||
Niacin 0mg 1%
| ||||||
Pantothenic Acid 0.8mg 8%
| ||||||
Folate 14mcg 3%
| ||||||
Caffeine 0mg
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Emotional eating or eating for reasons other than physical hunger is a challenge for many people trying to lose weight. Learn three ways you can st... read more
MyNetDiary Launches Diabetes Tracker for iPhone The easiest and most comprehensive mobile diabetes tracker has arrived and is combined with the... read more
We can learn and gain inspiration from each other to be healthy. Positive social support for a healthy lifestyle is essential, especially with a so... read more
