Homemade egg custard

Nutrition Facts

Serving Size:
Amount per Serving
Calories 147
Calories from Fat 58
% Daily Value*
Total Fat 6.5g
10%
Saturated Fat 3.1g
15%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 1.9g
Cholesterol 118mg
39%
Sodium 86mg
4%
Total Carbohydrates 16g
5%
Sugars 16g
Sugar Alcohols 0g
Protein 7.1g
Vitamin A 5%·Vitamin C 0%
Calcium 15%·Iron 3%
Other nutrients
Net Carbs 16g
Food Score / Grade -0.3
Diabetes Carb Count 16g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0.5mcg
9%
Vitamin E 0mg
2%
Vitamin K 0mcg
0%
Magnesium 16mg
4%
Phosphorus 159mg
16%
Potassium 209mg
6%
Zinc 1mg
5%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 12mcg
18%
Thiamin 0.1mg
4%
Riboflavin 0.3mg
20%
Niacin 0mg
1%
Pantothenic Acid 0.8mg
8%
Folate 14mcg
4%
Caffeine 0mg
* Daily value percentages are based on Standard 2,000 calorie diet
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