Homemade egg custard

Nutrition Facts

Serving Size:
Amount per Serving
Calories 6
Calories from Fat 2
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.1g
1%
Cholesterol 4.9mg
2%
Sodium 3.6mg
0%
Total Carbohydrates 0.6g
0%
Sugars 0.6g
Sugar Alcohols 0g
Protein 0.3g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 0%
Other nutrients
Net Carbs 1g
Food Score / Grade 0
Diabetes Carb Count 1g
Vitamin B-6 0mg
0%
Vitamin B-12 0mcg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 1mg
0%
Phosphorus 7mg
1%
Potassium 9mg
0%
Zinc 0mg
0%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 1mcg
1%
Thiamin 0mg
0%
Riboflavin 0mg
1%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 1mcg
0%
Caffeine 0mg
* Daily value percentages are based on Standard 2,000 calorie diet
What is the most common nutrient deficiency in the world? Iron! Learn how to increase iron intake naturally. read more

What You Eat for Breakfast Can Help You Lose Weight! Most of us already know that eating breakfast is important for both health and weight cont... read more

Statistics show that without a healthy lifestyle, 15-30% of people with prediabetes will develop type 2 diabetes within five years. If you are look... read more