Homemade hashed brown potatoes

Nutrition Facts

Serving Size:
Amount per Serving
Calories 413
Calories from Fat 176
% Daily Value*
Total Fat 20g
30%
Saturated Fat 2.9g
15%
Polyunsaturated Fat 7.3g
Monounsaturated Fat 8.3g
Cholesterol 0mg
0%
Sodium 534mg
22%
Total Carbohydrates 55g
18%
Dietary Fiber 5g
20%
Sugars 2.3g
Sugar Alcohols 0g
Protein 4.7g
Vitamin A 0%·Vitamin C 34%
Calcium 2%·Iron 5%
Other nutrients
Net Carbs 50g
Food Score / Grade -0.3
Diabetes Carb Count 55g
Vitamin B-6 0.7mg
37%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 6mcg
7%
Magnesium 55mg
14%
Phosphorus 109mg
11%
Potassium 899mg
26%
Zinc 1mg
5%
Copper 0.5mg
23%
Manganese 0.4mg
19%
Selenium 1mcg
1%
Thiamin 0.3mg
18%
Riboflavin 0.1mg
3%
Niacin 4mg
18%
Pantothenic Acid 1.4mg
14%
Folate 25mcg
6%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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