Homemade plain muffins

Nutrition Facts

Serving Size:
Amount per Serving
Calories 84
Calories from Fat 29
% Daily Value*
Total Fat 3.2g
5%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 0.8g
Cholesterol 11mg
4%
Sodium 132mg
6%
Total Carbohydrates 12g
4%
Dietary Fiber 0.8g
3%
Sugar Alcohols 0g
Protein 2g
Vitamin A 1%·Vitamin C 0%
Calcium 6%·Iron 4%
Other nutrients
Net Carbs 11g
Food Score / Grade 0
Diabetes Carb Count 12g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
1%
Magnesium 5mg
1%
Phosphorus 43mg
4%
Potassium 34mg
1%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.1mg
4%
Selenium 5mcg
7%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
5%
Niacin 1mg
3%
Pantothenic Acid 0.1mg
1%
Folate 14mcg
4%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
If you're on the keto diet, here are the top 10 keto foods to include. Whether you are new to keto or a low carb veteran, finding foods that are k... read more
Forbidden Rice is a dark black variety of rice with unique nutritional qualities and a unique flavor. Read this post for a delicious summer salad r... read more
Looking for healthy savory food while needing to watch your weight or blood glucose? Sweet potatoes are not off the menu. Check out this delicious... read more