Homemade plain pancakes
Homemade plain pancakesNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 64 Calories from Fat 25
| ||||||
% Daily Value*
| ||||||
Total Fat 2.7g 4%
| ||||||
Saturated Fat 0.6g 3%
| ||||||
Polyunsaturated Fat 1.3g
| ||||||
Monounsaturated Fat 0.7g
| ||||||
Cholesterol 17mg 6%
| ||||||
Sodium 124mg 5%
| ||||||
Total Carbohydrates 8g 3%
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 1.8g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 8g
| ||||||
Food Grade -0.2
| ||||||
Diabetes Carb Count 8g
| ||||||
Vitamin B-6 0mg 1%
| ||||||
Vitamin B-12 0.1mcg 1%
| ||||||
Magnesium 5mg 1%
| ||||||
Phosphorus 45mg 5%
| ||||||
Potassium 37mg 1%
| ||||||
Zinc 0mg 1%
| ||||||
Copper 0mg 1%
| ||||||
Manganese 0.1mg 3%
| ||||||
Selenium 4mcg 6%
| ||||||
Thiamin 0.1mg 4%
| ||||||
Riboflavin 0.1mg 5%
| ||||||
Niacin 0mg 2%
| ||||||
Pantothenic Acid 0.1mg 1%
| ||||||
Folate 11mcg 3%
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Is your low-carb diet lacking in micronutrients? Make sure you are getting these important vitamins and minerals if you are following a low-carb di... read more
If you want a simple meal plan template for weight loss, there is nothing quite as simple as the original Plate Method. This healthy plate model co... read more
If you prepare meals from scratch, which often involves using onions and garlic, then you'll want to read on to learn about the health benefits of ... read more
