Homemade white sauce thick
Nutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 465 Calories from Fat 311
| ||||||
% Daily Value*
| ||||||
Total Fat 35g 53%
| ||||||
Saturated Fat 8.5g 43%
| ||||||
Polyunsaturated Fat 9.8g
| ||||||
Monounsaturated Fat 15g
| ||||||
Cholesterol 15mg 5%
| ||||||
Sodium 933mg 39%
| ||||||
Total Carbohydrates 29g 10%
| ||||||
Dietary Fiber 0.8g 3%
| ||||||
Sugars 10g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 10g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 28g
| ||||||
Food Score / Grade -3.6
| ||||||
Diabetes Carb Count 29g
| ||||||
Vitamin B-6 0.1mg 5%
| ||||||
Vitamin B-12 0.6mcg 11%
| ||||||
Vitamin D 118iu 29%
| ||||||
Vitamin E 1mg 5%
| ||||||
Vitamin K 3mcg 4%
| ||||||
Magnesium 35mg 9%
| ||||||
Phosphorus 240mg 24%
| ||||||
Potassium 373mg 11%
| ||||||
Zinc 1mg 7%
| ||||||
Copper 0.1mg 3%
| ||||||
Manganese 0.2mg 8%
| ||||||
Selenium 13mcg 19%
| ||||||
Thiamin 0.2mg 15%
| ||||||
Riboflavin 0.5mg 28%
| ||||||
Niacin 1mg 7%
| ||||||
Pantothenic Acid 0.8mg 8%
| ||||||
Folate 28mcg 7%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
