Homemade white sauce thick
Homemade white sauce thickNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 465 Calories from Fat 311
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% Daily Value*
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Total Fat 35g 53%
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Saturated Fat 8.5g 43%
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Polyunsaturated Fat 9.8g
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Monounsaturated Fat 15g
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Cholesterol 15mg 5%
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Sodium 933mg 39%
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Total Carbohydrates 29g 10%
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Dietary Fiber 0.8g 3%
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Sugars 10g
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Sugar Alcohols 0g
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Protein 10g
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| Other nutrients | ||||||
Net Carbs 28g
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Food Score / Grade -3.6
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Diabetes Carb Count 29g
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Vitamin B-6 0.1mg 5%
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Vitamin B-12 0.7mcg 11%
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Vitamin D 118iu 29%
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Vitamin E 1mg 5%
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Vitamin K 3mcg 4%
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Magnesium 35mg 9%
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Phosphorus 240mg 24%
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Potassium 373mg 11%
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Zinc 1mg 7%
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Copper 0.1mg 3%
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Manganese 0.2mg 8%
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Selenium 13mcg 19%
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Thiamin 0.2mg 15%
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Riboflavin 0.5mg 28%
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Niacin 1mg 7%
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Pantothenic Acid 0.8mg 8%
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Folate 28mcg 7%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
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