Honey

Nutrition Facts

Serving Size:
Amount per Serving
Calories 86
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Cholesterol 0mg
0%
Sodium 1.1mg
0%
Total Carbohydrates 23g
8%
Sugars 23g
Sugar Alcohols 0g
Protein 0.1g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 1%
Other nutrients
Net Carbs 23g
Food Score / Grade -1
Diabetes Carb Count 23g
Vitamin B-6 0mg
0%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 1mg
0%
Phosphorus 1mg
0%
Potassium 15mg
0%
Zinc 0mg
0%
Copper 0mg
1%
Manganese 0mg
1%
Selenium 0mcg
0%
Thiamin 0mg
0%
Riboflavin 0mg
1%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 1mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
It's about to happen. Christmas is next week. New Year's the week after, and then we'll all be working toward our newly set resolutions. To help pu... read more
A recent study claims long term weight loss is impossible. Our biology always defeats our best efforts. Oh really? read more