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Not just for decoration: Enjoy the health benefits of eating pumpkin
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5 unique strategies to avoid overeating this holiday season
150 calorie snacks

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Ten 150-calorie snacks you can buy at Trader Joe's
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Which diet is best? 5 Tips for choosing a weight-loss plan that works for you
MyNetDiary recipe database

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What's for dinner tonight? MyNetDiary adds 370,000 recipes for healthier, more compelling cooking at home