Honeydew raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 45
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Cholesterol 0mg
0%
Sodium 23mg
1%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 10g
Sugar Alcohols 0g
Protein 0.7g
Vitamin A 1%·Vitamin C 38%
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 10g
Food Grade 1.4
Diabetes Carb Count 11g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 4mcg
5%
Magnesium 13mg
3%
Phosphorus 14mg
1%
Potassium 285mg
8%
Zinc 0mg
1%
Copper 0mg
2%
Manganese 0mg
2%
Selenium 1mcg
1%
Thiamin 0mg
3%
Riboflavin 0mg
1%
Niacin 1mg
3%
Pantothenic Acid 0.2mg
2%
Folate 24mcg
6%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Just how much exercise comes from mowing the lawn or weeding the flowerbeds? This post will give you the good news on calories burned from outdoor ... read more
Your body is an expert on hunger. You should know how to listen to its cues. read more
It's better to log foods while trying to lose weight, but how you log foods may affect just how successful you are achieving your weight loss goal.... read more