Italian pork sausage cooked
Italian pork sausage cookedNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 269 Calories from Fat 197
| ||||||
% Daily Value*
| ||||||
Total Fat 22g 34%
| ||||||
Saturated Fat 7.5g 37%
| ||||||
Polyunsaturated Fat 4.1g
| ||||||
Monounsaturated Fat 9.6g
| ||||||
Cholesterol 67mg 22%
| ||||||
Sodium 665mg 28%
| ||||||
Total Carbohydrates 1.5g 1%
| ||||||
Sugars 1.2g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 15g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 2g
| ||||||
Food Score / Grade -3.9
| ||||||
Diabetes Carb Count 2g
| ||||||
Vitamin B-6 0.3mg 15%
| ||||||
Vitamin B-12 0.7mcg 12%
| ||||||
Vitamin D 34iu 9%
| ||||||
Vitamin E 0mg 1%
| ||||||
Vitamin K 3mcg 4%
| ||||||
Magnesium 16mg 4%
| ||||||
Phosphorus 126mg 13%
| ||||||
Potassium 281mg 8%
| ||||||
Zinc 2mg 13%
| ||||||
Copper 0.1mg 3%
| ||||||
Manganese 0mg 1%
| ||||||
Selenium 15mcg 21%
| ||||||
Thiamin 0.3mg 19%
| ||||||
Riboflavin 0.2mg 13%
| ||||||
Niacin 5mg 26%
| ||||||
Pantothenic Acid 0.7mg 7%
| ||||||
Folate 3mcg 1%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
You've probably heard about the health benefits of red wine, but have you wondered how to fit red wine calories into your diet? Can red wine make y... read more
Famous for his phrase, ?Eat wisely, you're irreplaceable,? 85 year old Bob Moore of the company Bob's Red Mill, ... read more
Weighing yourself on your bathroom scale regularly and noticing how your pants fit are good ways to tell if your weight is headed in the right dire... read more
