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Kala Boiled Chana
Kala Boiled ChanaHome Prepared

Kala Boiled Chana

Home Prepared
141cals
141cals
6%
cals
carbsproteinfat
68%
26%
Grade A

Nutrition Facts

Serving Sizeserving (100g)
Amount per serving
Calories141cals
% Daily Value
Total Fat 1g
1%
Polyunsaturated Fat 1g
Total Carbs 24g
9%
Net Carbs 15g
Dietary Fiber 9g
32%
Total Sugars 1g
Protein 9g
18%
Sodium 7mg
Calcium 30mg
2%
Iron 2.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (141cals calories) of Kala Boiled Chana:

Walking1h 2mof Walking
Jogging18 minof Jogging
Bicycling18 minof Bicycling
Swimming25 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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