Kellogg's eggo fiberplus waffles buttermilk

Nutrition Facts

Serving Size:
Amount per Serving
Calories 159
Calories from Fat 50
% Daily Value*
Total Fat 5.5g
9%
Saturated Fat 1.5g
7%
Polyunsaturated Fat 2.2g
Monounsaturated Fat 1.4g
Trans Fat 0.1g
Cholesterol 14mg
5%
Sodium 391mg
16%
Total Carbohydrates 29g
10%
Dietary Fiber 9.2g
37%
Sugars 3.3g
Sugar Alcohols 0g
Protein 3.3g
Vitamin A 20%·Vitamin C
Calcium 35%·Iron 25%
Other nutrients
Net Carbs 20g
Food Score / Grade 5.2
Diabetes Carb Count 25g
Vitamin B-6 0.4mg
21%
Vitamin B-12 1.2mcg
20%
Vitamin D 1iu
0%
Vitamin E 0mg
0%
Magnesium 10mg
2%
Phosphorus 218mg
22%
Potassium 46mg
1%
Zinc 0mg
2%
Thiamin 0.3mg
20%
Riboflavin 0.3mg
20%
Niacin 4mg
20%
Folate 41mcg
10%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings