Kidney beans boiled with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 14
Calories from Fat 0
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 26mg
1%
Total Carbohydrates 2.5g
1%
Dietary Fiber 0.8g
3%
Sugar Alcohols 0g
Protein 1g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 2%
Other nutrients
Net Carbs 2g
Food Score / Grade 0.5
Diabetes Carb Count 2g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Magnesium 5mg
1%
Phosphorus 16mg
2%
Potassium 45mg
1%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.1mg
3%
Selenium 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0mg
0%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 14mcg
4%
* Daily value percentages are based on Standard 2,000 calorie diet
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