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Nutrients for vegans

Mar 25, 2026

6 Essential nutrients for vegans: Meeting your needs on a plant-based diet
Weekend weight loss

Jun 5, 2026

Do weekends sabotage your weight-loss plan? These 5 tips for weekend weight loss help you stay focused on your goals
Healthy holiday desserts

Nov 3, 2025

9 Low-calorie, healthy holiday desserts that won’t ruin your diet
How much vitamin C do you need daily

Feb 5, 2026

How much vitamin C do you need daily? Here’s what you need to know
Diet App Scorecard March 2026

Apr 22, 2026

Diet App Scorecard March 2026: 12 Apps, 2,900+ Reviews Analyzed
Protein needs during pregnancy

May 11, 2026

Do protein needs increase during pregnancy?