Kielbasa fully cooked unheated
Nutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 264 Calories from Fat 211
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% Daily Value*
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Total Fat 23g 36%
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Saturated Fat 7.6g 38%
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Polyunsaturated Fat 4.3g
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Monounsaturated Fat 9.5g
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Trans Fat 0.2g
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Cholesterol 58mg 19%
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Sodium 853mg 36%
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Total Carbohydrates 3.9g 1%
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Sugars 1.7g
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Sugar Alcohols 0g
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Protein 9.5g
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| Other nutrients | ||||||
Net Carbs 4g
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Food Score / Grade -4.8
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Diabetes Carb Count 4g
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Vitamin B-6 0.1mg 4%
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Vitamin B-12 0.6mcg 10%
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Vitamin D 28iu 7%
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Vitamin E 0mg 2%
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Vitamin K 0mcg 0%
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Magnesium 12mg 3%
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Phosphorus 156mg 16%
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Potassium 235mg 7%
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Zinc 1mg 8%
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Copper 0.1mg 3%
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Manganese 0mg 2%
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Selenium 15mcg 21%
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Thiamin 0.1mg 8%
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Riboflavin 0.2mg 10%
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Niacin 3mg 14%
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Pantothenic Acid 0.5mg 5%
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Folate 1mcg 0%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
