Kiwi fruit raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 108
Calories from Fat 8
% Daily Value*
Total Fat 0.9g
1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 5.3mg
0%
Total Carbohydrates 26g
9%
Dietary Fiber 5.3g
21%
Sugars 16g
Sugar Alcohols 0g
Protein 2g
Vitamin A 3%·Vitamin C 273%
Calcium 6%·Iron 3%
Other nutrients
Net Carbs 21g
Food Score / Grade 7.4
Diabetes Carb Count 26g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 3mg
13%
Vitamin K 71mcg
89%
Magnesium 30mg
8%
Phosphorus 60mg
6%
Potassium 552mg
16%
Zinc 0mg
2%
Copper 0.2mg
12%
Manganese 0.2mg
9%
Selenium 0mcg
1%
Thiamin 0mg
3%
Riboflavin 0mg
3%
Niacin 1mg
3%
Pantothenic Acid 0.3mg
3%
Folate 44mcg
11%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet