Lemon raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 61
Calories from Fat 6
% Daily Value*
Total Fat 0.6g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 4.2mg
0%
Total Carbohydrates 20g
7%
Dietary Fiber 5.9g
24%
Sugars 5.3g
Sugar Alcohols 0g
Protein 2.3g
Vitamin A 1%·Vitamin C 187%
Calcium 6%·Iron 7%
Other nutrients
Net Carbs 14g
Food Score / Grade 7.1
Diabetes Carb Count 20g
Vitamin B-6 0.2mg
8%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 0mcg
0%
Magnesium 17mg
4%
Phosphorus 34mg
3%
Potassium 293mg
8%
Zinc 0mg
1%
Copper 0.1mg
4%
Manganese 0.1mg
3%
Selenium 1mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0mg
2%
Niacin 0mg
1%
Pantothenic Acid 0.4mg
4%
Folate 23mcg
6%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Are you beating the average American with your daily vegetable intake? If not, increase your dose of vegetables with one of these quick and easy s... read more

The Weight of the Nation - HBO Documentary Premiers May 14-15 HBO and the Institute of Medicine have joined forces to create a new documentary ... read more

What?s better and more productive for losing weight...tracking calories or exercising?

read more