Lowfat blueberry muffins commercially prepared

Nutrition Facts

Serving Size:
Amount per Serving
Calories 181
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1.1g
5%
Polyunsaturated Fat 1g
Monounsaturated Fat 0.6g
Cholesterol 20mg
7%
Sodium 293mg
12%
Total Carbohydrates 36g
12%
Dietary Fiber 3g
12%
Sugars 19g
Sugar Alcohols 0g
Protein 3g
Vitamin A 1%·Vitamin C 1%
Calcium 2%·Iron 8%
Other nutrients
Net Carbs 33g
Food Score / Grade -0.4
Diabetes Carb Count 36g
Vitamin B-6 0mg
1%
Vitamin B-12 0.1mcg
2%
Vitamin D 2iu
1%
Vitamin E 0mg
1%
Vitamin K 4mcg
5%
Magnesium 7mg
2%
Phosphorus 89mg
9%
Potassium 68mg
2%
Zinc 1mg
6%
Copper 0.1mg
3%
Manganese 0.6mg
28%
Selenium 7mcg
10%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
7%
Niacin 1mg
5%
Pantothenic Acid 0.2mg
2%
Folate 34mcg
9%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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