Macaroni & cheese from restaurant kid's menu
Nutrition Facts | ||||||
Serving Size: | ||||||
Amount per Serving | ||||||
Calories 205 Calories from Fat 74
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% Daily Value*
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Total Fat 8.2g 13%
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Saturated Fat 2.9g 15%
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Polyunsaturated Fat 2.3g
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Monounsaturated Fat 2.7g
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Trans Fat 0.2g
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Cholesterol 14mg 5%
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Sodium 491mg 20%
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Total Carbohydrates 26g 9%
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Dietary Fiber 1.5g 6%
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Sugars 4.2g
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Sugar Alcohols 0g
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Protein 7.4g
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Other nutrients | ||||||
Net Carbs 24g
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Food Score / Grade -0.3
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Diabetes Carb Count 26g
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Vitamin B-6 0.1mg 4%
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Vitamin B-12 0.2mcg 4%
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Vitamin D 4iu 1%
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Vitamin E 1mg 5%
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Vitamin K 1mcg 1%
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Magnesium 26mg 6%
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Phosphorus 186mg 19%
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Potassium 184mg 5%
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Zinc 1mg 6%
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Copper 0.1mg 4%
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Manganese 0.3mg 13%
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Selenium 26mcg 38%
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Thiamin 0.1mg 9%
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Riboflavin 0.3mg 20%
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Niacin 1mg 5%
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Pantothenic Acid 0.6mg 6%
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Folate 46mcg 12%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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