Miso
MisoNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 545 Calories from Fat 149
| ||||||
% Daily Value*
| ||||||
Total Fat 17g 25%
| ||||||
Saturated Fat 2.8g 14%
| ||||||
Polyunsaturated Fat 7.9g
| ||||||
Monounsaturated Fat 3.1g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 10252mg 427%
| ||||||
Total Carbohydrates 70g 23%
| ||||||
Dietary Fiber 15g 59%
| ||||||
Sugars 17g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 35g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 55g
| ||||||
Food Grade -15.6
| ||||||
Diabetes Carb Count 62g
| ||||||
Vitamin B-6 0.5mg 27%
| ||||||
Vitamin B-12 0.2mcg 4%
| ||||||
Vitamin D 0iu 0%
| ||||||
Vitamin E 0mg 0%
| ||||||
Vitamin K 81mcg 101%
| ||||||
Magnesium 132mg 33%
| ||||||
Phosphorus 437mg 44%
| ||||||
Potassium 578mg 17%
| ||||||
Zinc 7mg 47%
| ||||||
Copper 1.2mg 58%
| ||||||
Manganese 2.4mg 118%
| ||||||
Selenium 19mcg 28%
| ||||||
Thiamin 0.3mg 18%
| ||||||
Riboflavin 0.6mg 38%
| ||||||
Niacin 2mg 12%
| ||||||
Pantothenic Acid 0.9mg 9%
| ||||||
Folate 52mcg 13%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Did you know a low-FODMAP diet for IBS may help you pinpoint which foods trigger disruptive digestive symptoms? Even if you can't pronounce what FO... read more
Manual and Machine: Two Sides of Fitness This week we want to present two different ways to approach a fitness routine. One using the simple and ef... read more
Are the holidays challenging you to keep a healthy focus? Do you need some healthy tips for the holiday season? Try some of these tips from other h... read more
