Miso

Nutrition Facts

Serving Size:
Amount per Serving
Calories 545
Calories from Fat 149
% Daily Value*
Total Fat 17g
25%
Saturated Fat 2.8g
14%
Polyunsaturated Fat 7.9g
Monounsaturated Fat 3.1g
Cholesterol 0mg
0%
Sodium 10252mg
427%
Total Carbohydrates 70g
23%
Dietary Fiber 15g
59%
Sugars 17g
Sugar Alcohols 0g
Protein 35g
Vitamin A 5%·Vitamin C 0%
Calcium 16%·Iron 38%
Other nutrients
Net Carbs 55g
Food Score / Grade -15.6
Diabetes Carb Count 62g
Vitamin B-6 0.5mg
27%
Vitamin B-12 0.2mcg
4%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 81mcg
101%
Magnesium 132mg
33%
Phosphorus 437mg
44%
Potassium 578mg
17%
Zinc 7mg
47%
Copper 1.2mg
58%
Manganese 2.4mg
118%
Selenium 19mcg
28%
Thiamin 0.3mg
18%
Riboflavin 0.6mg
38%
Niacin 2mg
12%
Pantothenic Acid 0.9mg
9%
Folate 52mcg
13%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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